Thera-Yoga is a krama-wise (adaptations) integration of Somatics, Thai Yoga, Positional Therapy and traditional yoga for personal and public practice to accommodate and support practitioners who opt for a gentle, customizable (more adaptable) approach to the practice of Yoga.

Pancha Koshas, Patanjali's Sutras, Vedic Chakras and Transparent Alignment™ provide the philosophical foundation for this training. Training content delivered via digital learning portal, live workshops and practices. Yoga Alliance eligible for 150 CEU hours. Appropriate for yoga teachers, fitness professionals, and wellness practitioners of all modalities.