30-Day Challenge
to Build your Daily Practice

Are you ready to shift? Are you ready to transform? Are you ready to practice being the best you possible? If, “YES!” Then you are ready for Life’sWork 30-day Challenge to Build Your Daily Practice.

Maybe you have a daily practice and need a little inspiration or perhaps you’ve always wanted to establish a more consistent routine for your practice, or maybe you are brand new to the practice of yoga… no matter where you start, we can begin again as often as needed, with each new breath and each new day.

In this series, I'll personally guide you through a daily practice of breath, movement and rest, incrementally increasing one minute each day! I know it sounds simple, and it is. Yet simple does not always mean easy. For this program to work, you will need to decide, you will need to SHOW UP every day, even on those days “you just don’t wanna.” I know you can do it. I also know you’ll be glad you did!

But let’s say life does get in the way. No worries, begin again when you can. Resume where you left off or start again at the beginning. Your membership website access to the challenge will remain active for 90 days. You could even do this ENTIRE series three times if you wanted to. Talk about building a consistent practice! 90-days can facilitate a powerful transformation!

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